- This event has passed.
The Liberated Shoulder: Breath, Ribs & the Shoulder Girdle
October 19, 2019 @ 2:00 pm - 5:00 pm
$65
FIND EASE, CULTIVATE RESILIENCE
A Multi-Workshop Weekend with Chiara Guerrieri on Bainbridge Island
Workshop #3
The Liberated Shoulder: Breath, Ribs & the Shoulder Girdle
co-taught with Joani Gelinas, P.T.
Saturday, October 19 | 2:00pm – 5:00pm | Bainbridge Yoga House
Most of us have experienced that feeling of our shoulders being immovable, tense, slumping or heavy—because of past experiences, injuries, traumas or daily life. In this workshop, we’ll focus on breath, ribs and imagery to liberate the shoulders. Together, we will imagine and embody movements that unravel body-holding patterns and inform our postures, movement patterns and yoga practice. Joani Gelinas, a long-time holistic physical therapist in Seattle, co-teaches this workshop.
Register
Consider taking one or more other workshop offerings:
