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September 2019

Yoga for 50+

September 19 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
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Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

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Sound Bath on Somat

September 20 @ 6:15 pm - 7:30 pm
Yogabliss, 7803 SE 27th St, #174
Mercer Island, WA 98040 United States
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$25

Stressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the Somat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage. Using the vibrational qualities of sound, Megan Sloan will using crystal singing bowls to help release energy that is no…

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Sound Bath on Somat

September 21 @ 5:30 pm - 6:45 pm
Aditi Yoga, 1815 N. 45th St., Suite 205
Seattle, WA 98103 United States
+ Google Map
$25

Stressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the Somat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage. Using the vibrational qualities of sound, Megan Sloan will using crystal singing bowls to help release energy that is no…

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Hatha Yoga Level II

September 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

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Yoga for 50+

September 24 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »
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