Cultivate Wellness in Your Life
Electrical Muscle Stimulation (EMS)
Ongoing Yoga Classes
Whether socially-distanced in a studio or via livestream, Chiara brings a unique focus to the core – the deepest musculature of the body’s center – and the breath.
Ongoing Yoga Classes
Chiara offers livestream and in-person yoga classes that are instructional, insightful, humor-ful and appropriate for beginning students, intermediate yoginis or life-long practitioners.
Chiara’s periodic workshops span a range of topics designed to expand your yoga practice and overall well-being, including Somat, anatomy, nonviolent communication, and more.
In one-on-one personalized sessions, Chiara nimbly guides healing & restoration with cutting edge modalities or tried and true techniques. Her private studio is safe & comfortable.
Workout Smarter, Not Harder: The Wonders of Electrical Muscle Stimulation
I am so excited about EMS, let me tell you about it! My first session went like this: my instructor had me put on a jumpsuit that made me look like a superhero. Super cool already. The suit has electrodes running through it that align to the major muscles of my body....
Northwest Seattle Living Magazine Features My Home
Rooted and Open After an afternoon with a writer, editor and photographer, this is how they chose to describe me! I love it. All about homes and neighbors, this magazine focuses on those of us who live here in the northwest part of our northwestern city. I have spent...
Connection is Counter-Cultural
Last week I spent seven days in a training called Nonviolent Leadership for Social Justice. Remember those bumper stickers that say "Subvert the Dominant Paradigm"? What I discovered at this training is that, while I always thought I was subverting the dominant...
Finding a yoga class is easy; Finding inspiration is hard. Chiara’s personable and honest approach to yoga makes me feel welcome and warm each time I come to her class. The work is yours, but Chiara is always there to guide and share her wisdom.
Any time I take a yoga class with Chiara I am inspired by her knowledge teaching this ancient science to connect body mind and soul, but most of all I love Chiara’s sense of humor during in class to help us loosen up and stay focused at the same time.
Chiara teaches Yoga poses with joy and precision but she is always mindful to remind her students of the larger spiritual dimension of the practice.
“To me, the body is the spirit in flesh. I know what it’s like to not feel at home in my body, how this sense of separation can affect my perspective on moment-to-moment experience. I find it helpful to practice and teach in a way that trains up my quality of attention. This practice helps me recognize and befriend the places that feel disconnected, and remember and trust the wholeness that is in myself and in everyone else.”
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