Tuesday December 22  |  5:15-6:15pm

Take an hour to nurture your whole self during this relaxing, deep-winter Somat session. Chiara will lead breath and movement sequences on the Somat designed to calm your nervous system, settle your muscles and align your spine. This special single class gives a taste of what’s to come when Chiara launches a weekly Somat class starting January 12. Stay tuned for details.

Cost: $10-$20, pay what you can during these challenging times.

Register by paying with Venmo. Please add your email address and the words “Somat Taste” to your Venmo payment so Chiara can email the Zoom link. Want to send a check instead? Email Chiara for her address.
Registration closes 12 noon on Tuesday December 22.