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Sound Bath on Somat

January 4, 2020 @ 6:15 pm - 7:30 pm

$35
Sound Bath on SoulMat

Stressed? Overwhelmed? Exhausted?

Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat.

This workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the Somat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage.

Using the vibrational qualities of sound, Megan Sloan will using crystal singing bowls to help release energy that is no longer needed and move you into a deeper state of healing and relaxation. Chiara Guerrieri will introduce the Somat, a specially designed self-care tool that supports the neck and spine. With two pillows that support each side of the spine, the Somat promotes alignment and relieves deeply-held stress as the spine decompresses, thinking slows and your nervous system settles down.

In the midst of life’s demands, come experience a restorative hour combining two captivating and innovative techniques that leave you feeling profoundly refreshed and renewed.

Watch video of Chiara on the Somat with singing bowls (and a very relaxed skeleton).

 

 

 

 

 

 

Details

Date:
January 4, 2020
Time:
6:15 pm - 7:30 pm
Cost:
$35
Event Categories:
,
Website:
https://8limbsyoga.com/workshops/

Organizer

Chiara Guerrieri
Phone
1.206.265.0113
Email
chiara@chiarayoga.com
View Organizer Website

Venue

8 Limbs Yoga: Wedgwood
7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
Phone
206.523.9722
View Venue Website

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