by Chiara Guerrieri | Dec 13, 2015 | Featured, General, Health, Somat, Wellness
Hopefully you’ve all noticed that our next event is a one-hour detox for mind, body, and soul on Friday, December 18th from 7:30-8:30 at Aditi Yoga, featuring a combination of Somat (with Chiara) and Sound Bath (with Megan Costello Sloan). As some of you may be...
by Chiara Guerrieri | Dec 4, 2015 | Exploration, Featured, General, Somat, Travel
With so many exciting events right in my face–a Somat Teacher Training module here in the U.S. and a stack of adventures coming up in India–what I’m really thinking about right now is La Dolce Vita Tuscany retreat I’m offering with Jen Mitchell...
by Chiara Guerrieri | Nov 3, 2015 | Anatomy, General, Somat, Training
Last weekend I taught the first-ever Somat teacher training on U.S. soil. Talk about exhilarating! Talk about juggling many balls! 12 hours of instruction with a newly crafted curriculum and an 80-slide presentation. As usual, my blood pressure was low; it always has...
by Chiara Guerrieri | Oct 4, 2015 | Exploration, General
Ahh, autumn – long sleeves, falling leaves, cool breeze, and the prospect of cozying up to the fireplace with a down comfortor, a warm cup of cocoa, and your best friend – whether that’s your mate, your dog or cat, or a great book. Quotes abound for...
by Chiara Guerrieri | Sep 28, 2015 | Featured, General, Health, Wellness
On a scale of 1 to 10, how do you feel right now? in your body? in your emotional well-being? Are you wishing for more ease throughout your whole being? When people come to my lovely home treatment space for a Cultivating Wellness session and I ask this question, I...
by Chiara Guerrieri | Sep 8, 2015 | Exploration, Featured, General, India 2016, Travel
Popular for its natural fisheries and springs, the temple of Kerala’s saint Sree Narayana Guru, and for it’s total relaxation mindset, Varkala is a coastal town with pristine beaches, hills, lakes, forts, lighthouses, altogether making it a subtle bit of...
