Gallery Tour of Cuba

Gallery Tour of Cuba

Chiara and her travel partner Barbra Esher have scheduled their next Inner/Outer Travel excursion for Cuba in January/February 2019. They traveled to the island in March 2017 to set venues, meet locals and gather images to share with you. Enjoy this preview of the...
SoulMat is now Somat!!

SoulMat is now Somat!!

SoulMat has a new name: Somat! The name features the word “soma” – which loosely translates to “body” – and which we use to describe the body-sensation experience of being on a Somat. These days, with our eyes on our computers and...
Ease in Moving, Ease in Staying

Ease in Moving, Ease in Staying

What is core? What is so important about it? Is core support equivalent to having an awesome set of abs? Core is where our central nervous system and our organs reside and function. Core is what is at the very center of our physical and energetic bodies. Our muscular...

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