Taste of Weekly Somat

Zoom Video Conferencing

Tuesday December 22  |  5:15-6:15pm Take an hour to nurture your whole self during this relaxing, deep-winter Somat session. Chiara will lead breath and movement sequences on the Somat designed […]

$10 – $20

New Year’s Day: Pelvic Floor Foundations

8Limbs Yoga Livestream

Friday, January 1 | 2:00 - 4:00pm Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend to lose touch with that most important of foundations: the […]

$45

Taste of Somat – Weekly Class

Zoom Video Conferencing

Tuesdays  |  5:00-6:00pm Take an hour to nurture your whole self during this ongoing Somat class. Each week, Chiara leads breath and movement sequences on the Somat designed to calm […]

$20

Restorative Yoga Intensive

8 Limbs Yoga: Phinney Ridge 6801 Greenwood Ave N, Seattle

Taught by Chiara Guerrieri 500-ERYT and Claudette Evans 500-ERYT. Suitable for the general public and 300-hr Teacher Training students. Restorative yoga and pranayama are strong tools for regulating your nervous […]

$400

Asana, Anatomy and Biomechanics: 1st Module 300hr Teacher Training

Seattle Yoga Arts 1540 15th Ave, Seattle, WA, United States

Hosted by Seattle Yoga Arts: 300-hr Yoga Teacher Training Join Ellie Rose and Chiara Guerrieri for this dynamic, live online and in-person, 14-hour training weekend that will help infuse your […]

$350

Gentle Yoga

8Limbs Yoga Livestream

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. […]

Taste of Somat – Weekly Class

Zoom Video Conferencing

Tuesdays  |  5:00-6:00pm Take an hour to nurture your whole self during this ongoing Somat class. Each week, Chiara leads breath and movement sequences on the Somat designed to calm […]

$20

All Levels Yoga

8Limbs Yoga Livestream

Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a […]

Accommodated Yoga

Zoom Video Conferencing

Thursdays  |  10:30-11:30am Chiara organizes and offers a very special video-based small group, gentle yoga session, tailored to the needs of the participants. She includes warm ups, strengthening and stretching […]

$20

Gentle Yoga

8Limbs Yoga Livestream

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. […]

Gentle Yoga

8Limbs Yoga Livestream

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. […]

Taste of Somat – Weekly Class

Zoom Video Conferencing

Tuesdays  |  5:00-6:00pm Take an hour to nurture your whole self during this ongoing Somat class. Each week, Chiara leads breath and movement sequences on the Somat designed to calm […]

$20

All Levels Yoga

8Limbs Yoga Livestream

Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a […]

Accommodated Yoga

Zoom Video Conferencing

Thursdays  |  10:30-11:30am Chiara organizes and offers a very special video-based small group, gentle yoga session, tailored to the needs of the participants. She includes warm ups, strengthening and stretching […]

$20

Gentle Yoga

8Limbs Yoga Livestream

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. […]

Gentle Yoga

8Limbs Yoga Livestream

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. […]

Taste of Somat – Weekly Class

Zoom Video Conferencing

Tuesdays  |  5:00-6:00pm Take an hour to nurture your whole self during this ongoing Somat class. Each week, Chiara leads breath and movement sequences on the Somat designed to calm […]

$20

All Levels Yoga

8Limbs Yoga Livestream

Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a […]

Accommodated Yoga

Zoom Video Conferencing

Thursdays  |  10:30-11:30am Chiara organizes and offers a very special video-based small group, gentle yoga session, tailored to the needs of the participants. She includes warm ups, strengthening and stretching […]

$20

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