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All Levels Yoga

January 8, 2025 @ 9:30 am - 10:30 am

Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Details

Date:
January 8, 2025
Time:
9:30 am - 10:30 am
Event Categories:
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Website:
https://8limbsyoga.com/schedule/?studio_id=7866

Venue

8Limbs Yoga Livestream

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