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All Levels Yoga
July 31, 2024 @ 9:30 am - 10:30 am
![](https://chiarayoga.com/wp-content/uploads/2016/10/Chiara_Guerrieri_Portraits_Web-0304.jpg)
Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.