by Chiara Guerrieri | Sep 14, 2015 | Health, Somat, Training
I am in Italy, and what I’m seeing here is knocking my socks off. It’s not the fabulous Italian sandals (which by the way no Italian would ever wear socks with) or the lovely espresso I’m drinking. What’s blowing my mind is seeing the Somat in...
by Chiara Guerrieri | Mar 15, 2015 | General, Health
Many of you know I am a massage therapist as well as a yoga teacher. While I have helped countless people with back problems… I can’t touch my own back. Nobody can touch their own back. Not in any useful therapeutic way, or not without multiple bolsters and blocks and...
by Chiara Guerrieri | Dec 12, 2014 | General, Health
How Do I Stay Healthy? Check out my answer in Mantra Magazine! In 60 words or less, how would you describe your approach to staying healthy? This is the question Mantra Magazine asked me to answer for a feature in their December issue (look, that’s my teacher...
by Chiara Guerrieri | Nov 10, 2013 | Anatomy, Health
It seems like yesterday that I bought the home that I live in and planted a row of Cutleaf Sumacs on the parking strip. I planted several other trees as well, which are now taller than the roof line by many feet. When I bought this home there was only one solitary...
by Chiara Guerrieri | Oct 20, 2013 | Anatomy, Exploration, Health, Training, Travel, Yoga
This October I travelled to Galliano Island, B.C. It was my second year attending a very small retreat with the same group of people and I was very excited! I had been looking forward to getting away all summer, specifically because it was such an active summer! I...
by Chiara Guerrieri | May 16, 2013 | Exploration, Health, Yoga
I am in Tuscany with my friend Patrizia Gavoni to retreat and collaborate on the AlohaSi project coming soon to the US…… Please check out the article on the Italian Yoga Journal and our video ( in Italian, of course!) www.alohasi.com...
