by Chiara Guerrieri | Jun 3, 2015 | General, Travel, Yoga
If you missed my fabulous trip to India last year, don’t worry! We’re just settling arrangements for a RELAXING, REJUVENATING, ADVENTUROUS 2 week trip (or 3 with dreamy add-on) for early 2016. Many, many more details to come…for now, mark your...
by Chiara Guerrieri | May 4, 2015 | Featured, General, Nonviolent Communication, Yoga
If awareness and liberation are high on the scale of what you value, you might appreciate learning the skills of NonViolent Communication (NVC). Speaking of liberation…what’s your response when I say “Mother’s Day”? Let me tell you about mine; I’ll...
by Chiara Guerrieri | Mar 15, 2015 | General, Health
Many of you know I am a massage therapist as well as a yoga teacher. While I have helped countless people with back problems… I can’t touch my own back. Nobody can touch their own back. Not in any useful therapeutic way, or not without multiple bolsters and blocks and...
by Chiara Guerrieri | Feb 25, 2015 | General, Training, Travel, Yoga
Greetings from the post-travel netherworld: I’m back in the day-to-day of my Seattle life, and still feel expansive and “potentized” by my time in India. This a rich and challenging trip is inspired me and what I’m teaching here in Seattle this winter and...
by Chiara Guerrieri | Dec 12, 2014 | General, Health
How Do I Stay Healthy? Check out my answer in Mantra Magazine! In 60 words or less, how would you describe your approach to staying healthy? This is the question Mantra Magazine asked me to answer for a feature in their December issue (look, that’s my teacher...