by Chiara Guerrieri | Sep 5, 2016 | Featured, General, Yoga
What is core? What is so important about it? Is core support equivalent to having an awesome set of abs? Core is where our central nervous system and our organs reside and function. Core is what is at the very center of our physical and energetic bodies. Our muscular...
by Chiara Guerrieri | May 16, 2016 | Exploration, Featured, General, Travel, Yoga
Fall in Tuscany: Wine, Olive Oil and Truffles. Oh My! Not that you need an excuse to join us on the La Dolce Vita Tuscany 2016 trip, but if you’re looking for one, the countryside comes alive with festivals, feasts, and celebrations all revolving around the...
by Chiara Guerrieri | Mar 30, 2016 | General
In the month since I returned from India, I’ve been immersed in teachings about the mechanics of the body in three different workshops about Anatomy. All those names of muscles, images of neural pathways and discussions about blood circulation have added an...
by Chiara Guerrieri | Mar 5, 2016 | Exploration, General, Travel
I’m sure you all have experienced that feeling that something just has to be attended to. Right this instant. No matter what. Drop everything. I’ve had many of those of late: The email that has to be written, making my morning walk just a bit shorter and a...
by Chiara Guerrieri | Feb 4, 2016 | Exploration, General, India 2016, Travel
Come along on a photo journey as I share the flavor mix we are experiencing on our Transformative Journey to India – happening right now! Next year, my colleague Barbra and I will be sending a similar array of photos from Bali… Perhaps you’d like to...
by Chiara Guerrieri | Feb 4, 2016 | General, India 2016, Somat, Travel
I’m midway through a 5-week trip through India. For the first time, I brought a Somat with me–I can get stiff, tired and cranky after 14 hours on a plane followed by 5 hours at the airport in Dubai! Turns out lots of the travelers I’m with have found...
