Insights and Inspirations from Around the World

Walking the Edge

There is a way in which I get repetitive and rote in my approach to living. And then some place in me gets louder and louder with discontent. It feels tired and bored. This place feels dulled by the minutia. Resents doing over and over the little actions that make up...

The Tree

It seems like yesterday that I bought the home that I live in and planted a row of Cutleaf Sumacs on the parking strip. I planted several other trees as well, which are now taller than the roof line by many feet. When I bought this home there was only one solitary...

AlohaSi in Tuscany…..

  I am in Tuscany with my friend Patrizia Gavoni  to retreat and collaborate on the AlohaSi project coming soon to the US...... Please check out the article on the Italian Yoga Journal and our video ( in Italian, of course!) www.alohasi.com  

Floating back in time……

Floating on a houseboat along the Kerala backwaters was one of the most relaxing experiences yet as I sat watching the village life unfold : women and man fish right in front of their homes, coconut fish curry smells waft in the air, and between quiet moments of...

Italy 2013

I have found a great new location near Florence and would like to know when YOU would like to be there.....I am thinking May-September 2013. Check out this location......

India 2014: who’s up for it?

Two weeks of relaxing India: can you imagine that? We will start with a  week on the beach at a beautiful Ayurvedic facility........   Every day simple yoga, treatments,walks on the beach..... The next week we will go on long boat rides just sitting on pillows,...

Five Excellent Yoga Retreats

Few forms of escapism are as wholesome as yoga. As its millions of acolytes attest, regular yoga practice not only alleviates stress and improves strength and flexibility (recent reports even credit it for enhanced sexual health), it's also an activity that can be...

Focus on the Feet

  In the Pacific Northwest, every season offers opportunities to get on your feet and enjoy the bounty of nature that surrounds us - even if it's cruising around Greenlake or walking to your favorite pedicurist for a little pampering. But have you ever thought...

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