Somat Yoga for Relaxation and Rejuvenation
8 Limbs Yoga: Phinney Ridge 6801 Greenwood Ave N, SeattleSOMAT YOGA FOR RELAXATION AND REJUVENATION Venue: 8 Limbs Phinney Ridge In these monthly workshops, you will use a Somat –– a specially designed “mat” that follows the length of […]
Power Your Pelvis: Stabilizing from the Pelvic Floor
Aditi Yoga Studios 4206 Stone Way North, Seattle, WA, United States4-Week Series | Fridays 5:30 - 7:00pm | April 27 - May 18 | Series Cost: $100 Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend […]
Sound Bath on Somat
Be One Yoga Studio 11220 NE 124th St, Suite 101, Kirkland, WA, United StatesThis workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the Somat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage.
Bali 2018 Trip
Find a balance of expansive travel and relaxing reflection on a journey featuring daily yoga, meditation, community, and healing. Our exploration of Bali balances the excitement of foreign travel, compelling […]
Yoga in the Park – FREE
SAM Olympic Sculpture Park 2901 Western Ave, Seattle, WA, United StatesChiara will be offering a free yoga class to the public at the spectacular Olympic Sculpture Park, in the summer collaboration between 8 Limbs Yoga Centers and the Seattle Art […]
Power Your Pelvis: Stabilizing from the Pelvic Floor
Aditi Yoga 1815 N. 45th St., Suite 205, Seattle, WA, United States4-Week Series | Thursdays 6:00 - 7:30pm | Sept 13 - Oct 4 | Series Cost: $100 Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend […]
Sound Bath on Somat
Be One Yoga Studio 11220 NE 124th St, Suite 101, Kirkland, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
The Liberated Shoulder
Yoga on Beacon 3063 Beacon Ave S., Seattle, WAco-taught by Chiara Guerrieri & Joani Gelinas Most of us have experienced ‘un-liberated’ shoulders: the feeling of them being stuck or immovable, a feeling of heaviness, slumping forward, tension, tightness, […]
Sound Bath on Somat
Aditi Yoga 1815 N. 45th St., Suite 205, Seattle, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
Sound Bath on Somat
Yogabliss 7803 SE 27th St, #174, Mercer Island, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
Sound Bath on Somat
Seattle Yoga Arts 1540 15th Ave, Seattle, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
Power Your Pelvis: Stabilizing from the Pelvic Floor
Aditi Yoga 1815 N. 45th St., Suite 205, Seattle, WA, United States4-Week Series | Saturdays 1:30 - 3:30pm | Feb 16, Feb 23, Mar 2 & Mar 30 | Series Cost: $120 Is your pelvis overachieving, underachieving, or well-balanced? As a […]
Practicing Ahimsa: Embodying Nonviolent Communication
8 Limbs Yoga: Wedgwood 7345 35th Avenue NE, Seattle, WA, United States6-Week Series | Sundays 12:30 - 2pm | March 3, 10, 24, 31, April 14, 21 | Series Cost: $150 Ahimsa is the principle of non-harming. We can harm one […]
The Liberated Shoulder
OmTown Yoga 5500 35th Ave NE, Seattle, WA, United Statesco-taught by Chiara Guerrieri & Joani Gelinas Most of us have experienced ‘un-liberated’ shoulders: the feeling of them being stuck or immovable, a feeling of heaviness, slumping forward, tension, tightness, […]
Somat Yoga for Relaxation and Rejuvenation
Sellwood Yoga 7970 SE 13th Ave, Portland, OR, United StatesDrape yourself over a Somat and quickly experience a state of calmness, relaxation and body ease like nothing else. In this workshop, you’ll be introduced to the specially-designed mat that follows […]
Sound Bath on Somat
Yogabliss 7803 SE 27th St, #174, Mercer Island, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
Relax Easy: A Seasonal Somat Yoga Workshop
8 Limbs Yoga: Phinney Ridge 6801 Greenwood Ave N, SeattleDrape yourself over a Somat and quickly experience a state of calmness, relaxation and body ease like nothing else. In this workshop, you’ll be introduced to the specially-designed mat, as […]
Yoga for a Sustainable Life: Breitenbush Hot Springs Retreat
Breitenbush Hot Springs 53000 Breitenbush Road, Detroit, OR, United StatesWhat is sustainable in your life? What kind of lifestyle and practice routines would be helpful for you to practice to sustain you from this season into the next, this […]
Sound Bath on Somat
Be One Yoga Studio 11220 NE 124th St, Suite 101, Kirkland, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
Sound Bath on Somat
Be One Yoga Studio 11220 NE 124th St, Suite 101, Kirkland, WA, United StatesStressed? Overwhelmed? Exhausted? Join Chiara and Megan for a deeply rejuvenating Sound Bath on Somat. This workshop offers an experience to reset your nervous system and help your body relax. […]
