Series
Practicing Ahimsa: Nonviolent Communication Principles
8 Limbs Yoga: Phinney Ridge 6801 Greenwood Ave N, Seattle6-Week Series | Tuesdays 6:00 - 7:15pm | February 20 - March 27 | Series Cost: $110 Ahimsa is the principle of non-harming. We can harm one another and ourselves unconsciously, without meaning to. Come and learn how to bring more consciousness and alignment between our intentions, our actions and their effects. Nonviolent Communication (NVC) […]
Power Your Pelvis: Stabilizing from the Pelvic Floor
Aditi Yoga Studios 4206 Stone Way North, Seattle, WA, United States4-Week Series | Fridays 5:30 - 7:00pm | April 27 - May 18 | Series Cost: $100 Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend to lose touch with that most important of foundations: the pelvic floor. Injury, childbirth and aging all can contribute to a lack of tone and […]
Power Your Pelvis: Stabilizing from the Pelvic Floor
Aditi Yoga 1815 N. 45th St., Suite 205, Seattle, WA, United States4-Week Series | Thursdays 6:00 - 7:30pm | Sept 13 - Oct 4 | Series Cost: $100 Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend to lose touch with that most important of foundations: the pelvic floor. Injury, childbirth and aging all can contribute to a lack of tone and […]
Power Your Pelvis: Stabilizing from the Pelvic Floor
Aditi Yoga 1815 N. 45th St., Suite 205, Seattle, WA, United States4-Week Series | Saturdays 1:30 - 3:30pm | Feb 16, Feb 23, Mar 2 & Mar 30 | Series Cost: $120 Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend to lose touch with that most important of foundations: the pelvic floor. Injury, childbirth and aging all can contribute to a […]
Practicing Ahimsa: Embodying Nonviolent Communication
8 Limbs Yoga: Wedgwood 7345 35th Avenue NE, Seattle, WA, United States6-Week Series | Sundays 12:30 - 2pm | March 3, 10, 24, 31, April 14, 21 | Series Cost: $150 Ahimsa is the principle of non-harming. We can harm one another and ourselves unconsciously, without meaning to. Come and learn how to bring more consciousness and alignment between our intentions, our actions and their effects. […]
