by Chiara Guerrieri | Dec 2, 2012 | Exploration, Yoga
Two weeks of relaxing India: can you imagine that? We will start with a week on the beach at a beautiful Ayurvedic facility…….. Every day simple yoga, treatments,walks on the beach….. The next week we will go on long boat rides just sitting...
by Chiara Guerrieri | Mar 24, 2012 | Anatomy
Few forms of escapism are as wholesome as yoga. As its millions of acolytes attest, regular yoga practice not only alleviates stress and improves strength and flexibility (recent reports even credit it for enhanced sexual health), it’s also an activity that can...
by Chiara Guerrieri | Jan 13, 2012 | Yoga
(by Susi Hately, Functional Synergy) Earlier this week, I received a request from a Facebook Fan to comment on a recent New York Times article, How Yoga Can Wreck Your Body, that has created quite a stir in the yoga world. I posted a short comment on my facebook page,...
by Chiara Guerrieri | Dec 27, 2011 | Health
Medical advances sometimes happen in strange ways. Someone finds a fungus in dirty lab dishes and — eureka! — penicillin is born. Now a premier Manhattan hospital is turning a cancer-treatment floor over to a world-famous fashion designer in the hope that serendipity,...
by Chiara Guerrieri | Dec 27, 2011 | Exploration, Training
8 Limbs Yoga Centers has been offering outstanding quality yoga programs for Seattle communities since 1996. 8 Limbs teaching staff includes some of the most highly trained and experienced teachers from the Northwest including Melina Meza, Anne Phyfe Palmer and Chiara...
