by Chiara Guerrieri | Sep 5, 2016 | Featured, General, Yoga
What is core? What is so important about it? Is core support equivalent to having an awesome set of abs? Core is where our central nervous system and our organs reside and function. Core is what is at the very center of our physical and energetic bodies. Our muscular...
by Chiara Guerrieri | May 16, 2016 | Exploration, Featured, General, Travel, Yoga
Fall in Tuscany: Wine, Olive Oil and Truffles. Oh My! Not that you need an excuse to join us on the La Dolce Vita Tuscany 2016 trip, but if you’re looking for one, the countryside comes alive with festivals, feasts, and celebrations all revolving around the...
by Chiara Guerrieri | Jun 3, 2015 | General, Nonviolent Communication, Travel, Yoga
I recently had the opportunity to sit down with my colleague Kathleen Macferran, with whom I co-host a series of NonViolent Communication and Yoga workshops that I’ve been offering over the past several months. We wanted to have some conversation around what we...
by Chiara Guerrieri | Jun 3, 2015 | General, Travel, Yoga
If you missed my fabulous trip to India last year, don’t worry! We’re just settling arrangements for a RELAXING, REJUVENATING, ADVENTUROUS 2 week trip (or 3 with dreamy add-on) for early 2016. Many, many more details to come…for now, mark your...
by Chiara Guerrieri | May 4, 2015 | Featured, General, Nonviolent Communication, Yoga
If awareness and liberation are high on the scale of what you value, you might appreciate learning the skills of NonViolent Communication (NVC). Speaking of liberation…what’s your response when I say “Mother’s Day”? Let me tell you about mine; I’ll...
by Chiara Guerrieri | Feb 25, 2015 | General, Training, Travel, Yoga
Greetings from the post-travel netherworld: I’m back in the day-to-day of my Seattle life, and still feel expansive and “potentized” by my time in India. This a rich and challenging trip is inspired me and what I’m teaching here in Seattle this winter and...
