The 8 Limbs Basic Training is comprised of six intensive weekends with reading and writing assignments to supplement and specialize class hours. Included in the program (approximate hours):

  • 120+ hours of study and practice:
    • 50 hours Asana and Pranayama
    • 25 hours Anatomy and Physiology
    • 30 hours Art of Teaching/Teaching Practice
    • 15 hours Philosophy, Chanting & Yogic Lifestyle
  • 8 Limbs Teacher Training Manual
  • 3-6 hours per week reading and homework
  • Unlimited Membership at all 8 Limbs Yoga Centers studios during training: October 1 – March 15.*

* This includes the February 28-day Commitment Program.

Details

2018/2019 Basic Training Dates 

  • October 12 – 14, 2018
  • November 9 – 11, 2018
  • November 30 – December 2, 2018
  • January 11 – 13, 2019
  • February 8-10, 2019
  • March 1-3, 2019

Approximate Schedule

  • Friday: 9:00am – 4:30pm (Phinney Ridge)
  • Saturday: 12:15-7:00pm (Phinney Ridge)
  • Sunday: 9:00am – 4:30pm (Capitol Hill)

Venue: 8 Limbs Phinney Ridge

Teachers:

  • Anne Phyfe Palmer, E-RYT 500, RPYT
  • Melina Meza, E-RYT 500,
  • Chiara Guerrieri, E-RYT 500
  • Jenny Hayo, E-RYT 500

More Info and Registration: www.8limbsyoga.com

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