Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.