All Levels Yoga
December 14 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Wednesday, repeating indefinitely
Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.