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Events for December 6, 2020

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6:30 pm

Relieve Deep Stress

December 6 @ 6:30 pm - 8:00 pm

Use the Somat to find calm, focus, and ease   Join Chiara for an extended exploration with the Somat – a specially designed self-care tool that promotes alignment and relieves deeply held stress as the spine decompresses, thinking slows, and your nervous system settles down. The Somat offers support and feedback for your back and […]

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