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Events for October 1, 2020

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10:30 am

Accommodated Yoga

October 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 31, 2020

$20

Chiara organizes and offers a very special video-based small group, gentle yoga session, tailored to the needs of the participants. She includes warm ups, strengthening and stretching in safe and modified ways, including using a chair, standing or lying down on floor or flat surface (couch or bed). Focusing on stability, strength and range of […]

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2:00 pm

Gentle Yoga

October 1 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Occurs Weekly

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.

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