The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures.

All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Upcoming Classes

Wed 12

All Levels Yoga

May 12 @ 9:30 am - 10:30 am
Wed 19

All Levels Yoga

May 19 @ 9:30 am - 10:30 am
Wed 26

All Levels Yoga

May 26 @ 9:30 am - 10:30 am
Jun 02

All Levels Yoga

June 2 @ 9:30 am - 10:30 am
Jun 09

All Levels Yoga

June 9 @ 9:30 am - 10:30 am
Jun 16

All Levels Yoga

June 16 @ 9:30 am - 10:30 am
Jun 23

All Levels Yoga

June 23 @ 9:30 am - 10:30 am
Jun 30

All Levels Yoga

June 30 @ 9:30 am - 10:30 am
Jul 07

All Levels Yoga

July 7 @ 9:30 am - 10:30 am
Jul 14

All Levels Yoga

July 14 @ 9:30 am - 10:30 am

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