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dayaalu center

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159 Wyatt Way NE
Bainbridge Island, WA 98110 United States
https://dayaalucenter.com/index.html

October 2019

Relieve Deep Stress: A Somat Workshop

October 18, 2019 @ 7:00 pm - 9:00 pm
dayaalu center, 159 Wyatt Way NE
Bainbridge Island, WA 98110 United States
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$45

FIND EASE, CULTIVATE RESILIENCE A Multi-Workshop Weekend with Chiara Guerrieri on Bainbridge Island Workshop #1 Relieve Deep Stress: A Somat Workshop Friday, October 18 | 7:00pm - 9:00pm | Dayaalu Center Join Chiara for an extended exploration with the Somat – a specially designed self-care tool that promotes alignment and relieves deeply held stress as the spine decompresses, thinking slows, and your nervous system settles down. The practice features slow, organic sequences that focus on the spine and the rhythm…

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