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Ballard Health Club

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2208 NW Market St
Seattle, 98107 United States
206.706.4882 http://www.ballardhealthclub.com/

March 2018

Somat Yoga for Relaxation and Rejuvenation

March 18, 2018 @ 2:00 pm - 3:30 pm
Ballard Health Club, 2208 NW Market St
Seattle, 98107 United States
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SOMAT YOGA FOR RELAXATION AND REJUVENATION Venue: Ballard Health Club In this workshop at Ballard Health Club, you will use a Somat ­­­­–– a specially designed “mat” that follows the length of your spine –– to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for…

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