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Aditi Yoga Studios

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4206 Stone Way North
Seattle, WA 98103 United States
206-428-6004 http://www.aditistudio.com/

March 2018

Sound Bath on Somat

March 16, 2018 @ 6:00 pm - 7:15 pm
Aditi Yoga Studios, 4206 Stone Way North
Seattle, WA 98103 United States
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$30

Stressed? Overwhelmed? Exhausted? This workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the SoulMat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage. Using the vibrational qualities of sound, Megan Costello Sloan will using crystal singing bowls to help release energy that is no longer needed and move you into a deeper state of healing…

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April 2018

Power Your Pelvis: Stabilizing from the Pelvic Floor

April 27, 2018 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until May 18, 2018

Aditi Yoga Studios, 4206 Stone Way North
Seattle, WA 98103 United States
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$100

4-Week Series | Fridays 5:30 - 7:00pm | April 27 - May 18 | Series Cost: $100 Is your pelvis overachieving, underachieving, or well-balanced? As a sitting culture, we tend to lose touch with that most important of foundations: the pelvic floor. Injury, childbirth and aging all can contribute to a lack of tone and sense of instability right where we need to be connected the most. Symptoms can include hip & lower back pain, balance issues, incontinence, reproductive issues…

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