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8Limbs Yoga Livestream

June 2020

Gentle Yoga

June 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Occurs Weekly

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.

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July 2020

All Levels Yoga

July 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 31, 2020

Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In 8Limbs Hatha classes, there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

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Gentle Yoga

July 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Occurs Weekly

Gentle Yoga is a class focused on rejuvenating and healing the body. This class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. Gentle Yoga is appropriate for seniors or for students who simply prefer to move at a slower pace.

Find out more »
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