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8 Limbs Yoga: Phinney Ridge

6801 Greenwood Ave N
Seattle, 98103
(206) 432-9609 http://www.8limbsyoga.com/yoga-classes.php?loc=phinney-ridge

September 2019

Yoga for 50+

September 19 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

September 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

September 24 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

September 25 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

September 25 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

September 26 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

September 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

October 2019

Yoga for 50+

October 1 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 2 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 2 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 3 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

October 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 8 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 9 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 9 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 10 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

October 14 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 15 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 16 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 16 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 17 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

October 21 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 22 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 23 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 23 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 24 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Relieve Deep Stress: Use the Somat to find calm, focus, and ease

October 27 @ 6:15 pm - 8:15 pm
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map
$45

Join Chiara for an extended exploration with the Somat – a specially designed self-care tool that promotes alignment and relieves deeply held stress as the spine decompresses, thinking slows, and your nervous system settles down. The Somat offers support and feedback for your back and relieves tension. The practice features slow, organic sequences that focus on the spine and the rhythm of the breath, settling parasympathetic responses, and easing stress. Once in sync on the Somat, you’ll land in a…

Find out more »

Hatha Yoga Level II

October 28 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 29 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 30 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 30 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 31 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

November 2019

Hatha Yoga Level II

November 4 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

November 5 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

November 6 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

November 6 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

November 7 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

November 11 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

November 12 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

November 13 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

November 13 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

November 14 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

November 18 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

November 19 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

November 20 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

November 20 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

November 21 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

November 25 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

November 26 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

November 27 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

November 27 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

November 28 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

December 2019

Hatha Yoga Level II

December 2 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

December 3 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

December 4 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

December 4 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

December 5 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

December 9 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

December 10 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

December 11 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

December 11 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

December 12 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

December 16 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

December 17 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

December 18 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

December 18 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

December 19 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

December 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

December 24 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

December 25 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

December 25 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

December 26 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

December 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

December 31 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

January 2020

Hatha Yoga All Levels

January 1, 2020 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

January 1, 2020 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

January 2, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

January 6, 2020 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

January 7, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

January 8, 2020 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

January 8, 2020 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

January 9, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

January 13, 2020 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

January 14, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

January 15, 2020 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

January 15, 2020 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

January 16, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

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Hatha Yoga Level II

January 20, 2020 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

January 21, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

January 22, 2020 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

January 22, 2020 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

January 23, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

January 27, 2020 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

January 28, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

January 29, 2020 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

January 29, 2020 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

January 30, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

February 2020

Hatha Yoga Level II

February 3, 2020 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

February 4, 2020 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

February 5, 2020 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

An event every week that begins at 5:45 am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »
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