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8 Limbs Yoga: Phinney Ridge

6801 Greenwood Ave N
Seattle, 98103
(206) 432-9609 http://www.8limbsyoga.com/yoga-classes.php?loc=phinney-ridge

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June 2018

Hatha Yoga Level II

June 25 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

June 26 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

June 27 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

June 27 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

June 28 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »
July 2018

Hatha Yoga Level II

July 2 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

July 3 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

July 4 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

July 4 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

July 5 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

July 9 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

July 10 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

July 11 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

July 11 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

July 12 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Somat Yoga for Relaxation and Rejuvenation

July 15 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

One event on July 15, 2018 at 6:15pm

One event on August 19, 2018 at 6:15pm

One event on October 21, 2018 at 6:15pm

One event on November 18, 2018 at 6:15pm

One event on December 16, 2018 at 6:15pm

One event on January 20, 2019 at 6:15pm

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map
$30

SOMAT YOGA FOR RELAXATION AND REJUVENATION Venue: 8 Limbs Phinney Ridge In these monthly workshops, you will use a Somat ­­­­–– a specially designed “mat” that follows the length of your spine –– to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking…

Find out more »

Hatha Yoga Level II

July 16 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

July 17 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

July 18 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

July 18 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

July 19 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

July 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

July 24 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

July 25 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

July 25 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

July 26 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

July 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

July 31 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »
August 2018

Hatha Yoga All Levels

August 1 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

August 1 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

August 2 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

August 6 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

August 7 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

August 8 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

August 8 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

August 9 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

August 13 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

August 14 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

August 15 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

August 15 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

August 16 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Somat Yoga for Relaxation and Rejuvenation

August 19 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

One event on July 15, 2018 at 6:15pm

One event on August 19, 2018 at 6:15pm

One event on October 21, 2018 at 6:15pm

One event on November 18, 2018 at 6:15pm

One event on December 16, 2018 at 6:15pm

One event on January 20, 2019 at 6:15pm

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map
$30

SOMAT YOGA FOR RELAXATION AND REJUVENATION Venue: 8 Limbs Phinney Ridge In these monthly workshops, you will use a Somat ­­­­–– a specially designed “mat” that follows the length of your spine –– to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking…

Find out more »

Hatha Yoga Level II

August 20 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

August 21 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

August 22 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

August 22 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

August 23 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

August 27 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

August 28 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

August 29 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

August 29 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

August 30 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »
September 2018

Hatha Yoga Level II

September 3 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

September 4 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

September 5 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

September 5 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

September 6 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

September 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

September 11 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

September 12 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

September 12 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

September 13 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

September 17 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

September 18 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

September 19 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

September 19 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

September 20 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

September 24 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

September 25 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

September 26 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

September 26 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

September 27 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »
October 2018

Hatha Yoga Level II

October 1 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 2 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 3 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 3 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 4 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

October 8 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 9 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 10 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 10 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 11 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

October 15 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 16 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 17 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 17 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

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Yoga for 50+

October 18 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

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Somat Yoga for Relaxation and Rejuvenation

October 21 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

One event on July 15, 2018 at 6:15pm

One event on August 19, 2018 at 6:15pm

One event on October 21, 2018 at 6:15pm

One event on November 18, 2018 at 6:15pm

One event on December 16, 2018 at 6:15pm

One event on January 20, 2019 at 6:15pm

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map
$30

SOMAT YOGA FOR RELAXATION AND REJUVENATION Venue: 8 Limbs Phinney Ridge In these monthly workshops, you will use a Somat ­­­­–– a specially designed “mat” that follows the length of your spine –– to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking…

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Hatha Yoga Level II

October 22 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 23 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 24 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 24 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Yoga for 50+

October 25 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

October 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

October 30 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga All Levels

October 31 @ 5:45 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »

Hatha Yoga All Levels

October 31 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating indefinitely

An event every week that begins at 5:45am on Wednesday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

The Sanskrit word Hatha relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In this hatha class there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures. All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

Find out more »
November 2018

Yoga for 50+

November 1 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »

Hatha Yoga Level II

November 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

This Hatha yoga class is instructional, insightful, and appropriate to your degree of yoga experience. The state of yoga is defined simply as having a one-pointed, focused mind. Hatha yoga uses physical postures and other practices to find this state. A well-established practice with ancient roots, yoga is supported by modern science and embraced all over the globe. Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally,…

Find out more »

Yoga for 50+

November 6 @ 2:00 pm
|Recurring Event (See all)
Weekly, Tue & Thu
8 Limbs Yoga: Phinney Ridge, 6801 Greenwood Ave N
Seattle, 98103
+ Google Map

Think you have to be young, healthy, and fit to practice yoga? Think again. If you have yearned to try yoga but have been discouraged because you think you are too old, you are suffering from chronic health issues, or are working with an injury, this class was designed with you in mind. This 50+ class is gentle to moderate Hatha yoga based, and is geared towards older students looking to stay connected to their bodies and their yoga practice…

Find out more »
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